PSHE & Emotional Wellbeing Lessons for Children

Confidence, Kindness & Communication Skills
Children learn best when they feel happy, confident, and understood.
My PSHE (Personal, Social, Health and Emotional) lessons focus on helping children develop emotional intelligence, empathy, and life skills — supporting both their wellbeing and academic success.
What Is PSHE?
PSHE is part of the UK curriculum and supports children’s personal and social development. It teaches them to understand themselves, manage emotions, build relationships, and make healthy choices.
My PSHE lessons offer a calm, positive environment where children can explore important topics safely and confidently.
Lesson Topics May Include:
- Understanding and managing feelings
- Building confidence and self-esteem
- Friendship and communication skills
- Kindness, respect, and empathy
- Dealing with worries or change
- Setting goals and developing resilience
I adapt each session to suit your child’s age, maturity, and experiences — using discussion, stories, role-play, and reflection to make the topics engaging and relatable.
Why Choose PSHE Lessons?
✔ Helps children build self-awareness and resilience
✔ Supports emotional wellbeing alongside academic growth
✔ Encourages kindness, communication, and confidence
✔ Provides a safe space to express thoughts and feelings
✔ Complements UK school PSHE topics
These lessons are especially beneficial for children who:
- Struggle with confidence or anxiety
- Find social situations difficult
- Have experienced changes (moving schools, countries, etc.)
- Simply need more space to talk and reflect
Helping Children Feel Capable, Confident and Calm
PSHE lessons give children valuable tools for life — helping them grow into kind, thoughtful, and confident individuals.
If you’d like to support your child’s wellbeing and confidence through calm, purposeful lessons, book now or get in touch to learn more.


